{"id":19,"date":"2015-11-19T10:26:13","date_gmt":"2015-11-19T10:26:13","guid":{"rendered":"http:\/\/flatsome.dev\/?p=1"},"modified":"2020-11-23T09:57:04","modified_gmt":"2020-11-23T09:57:04","slug":"ruou-vang-tot-cho-suc-khoe","status":"publish","type":"post","link":"https:\/\/sammarco.vn\/?p=19","title":{"rendered":"R\u01af\u1ee2U VANG T\u1ed0T CHO S\u1ee8C KH\u1eceE"},"content":{"rendered":"

U\u1ed1ng r\u01b0\u1ee3u vang \u0111\u1ecf \u0111i\u1ec1u \u0111\u1ed9 r\u1ea5t t\u1ed1t cho s\u1ee9c kho\u1ebb. Resveratrol, m\u1ed9t th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean c\u1ee7a r\u01b0\u1ee3u vang \u0111\u1ecf, d\u01b0\u1eddng nh\u01b0 g\u00f3p ph\u1ea7n l\u00e0m gi\u1ea3m nguy c\u01a1 b\u1ec7nh tim, ung th\u01b0 v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh kh\u00e1c.R\u01b0\u1ee3u vang \u0111\u1ecf th\u01b0\u1eddng c\u00f3 m\u00e0u t\u1eeb \u0111\u1ecf \u0111\u1ebfn t\u00edm. R\u01b0\u1ee3u vang \u0111\u1ecf c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1eeb \u200b\u200bnho tr\u1eafng. R\u01b0\u1ee3u vang \u0111\u1ecf c\u00f3 ch\u1ee9a tannin, cung c\u1ea5p v\u1ecb ch\u00e1t \u0111\u1eb7c tr\u01b0ng. Cabernet Sauvignon, lo\u1ea1i nho \u0111\u1ecf c\u00f3 v\u1ecf d\u00e0y, c\u00f3 h\u00e0m l\u01b0\u1ee3ng tannin cao. C\u00e1c tanin \u0111\u00f3ng vai tr\u00f2 l\u00e0 ch\u1ea5t b\u1ea3o qu\u1ea3n t\u1ef1 nhi\u00ean, \u0111i\u1ec1u \u0111\u00f3 gi\u1ea3i th\u00edch t\u1ea1i sao nh\u1eefng chai r\u01b0\u1ee3u vang \u0111\u1ecf t\u1ed1t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u01b0u tr\u1eef trong nhi\u1ec1u n\u0103m m\u00e0 kh\u00f4ng b\u1ecb h\u01b0 h\u1ecfng.<\/p>\n

R\u01b0\u1ee3u vang \u0111\u1ecf \u0111\u01b0\u1ee3c ph\u1ee5c v\u1ee5 t\u1ed1t nh\u1ea5t trong m\u1ed9t ly d\u00e0y h\u01a1n v\u1edbi m\u1ed9t b\u1ea7u ly r\u1ed9ng \u0111\u1ec3 cho ph\u00e9p r\u01b0\u1ee3u vang th\u1edf tr\u01b0\u1edbc khi u\u1ed1ng.<\/p>\n

Body c\u1ee7a r\u01b0\u1ee3u vang \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 m\u00f4 t\u1ea3 \u00a0l\u01b0\u1ee3ng tannin, k\u1ebft h\u1ee3p v\u1edbi \u0111\u1ed9 s\u00e2u, \u0111\u1ed9 ph\u1ee9c t\u1ea1p, v\u00e0 s\u1ee9c m\u1ea1nh c\u1ee7a h\u01b0\u01a1ng v\u1ecb. C\u00e1c lo\u1ea1i r\u01b0\u1ee3u Gamay c\u00f3 h\u01b0\u01a1ng v\u1ecb nh\u1eb9, c\u0169ng nh\u01b0 Pinot Noirs. Merlot, Syrah, v\u00e0 Chianti th\u01b0\u1eddng body trung b\u00ecnh. C\u00e1c lo\u1ea1i r\u01b0\u1ee3u vang tr\u00e1ng l\u1ec7 nh\u1ea5t l\u00e0 Cabernet Sauvignon, Bordeaux v\u00e0 \u00a0Tuscans c\u1ee7a Italia.<\/p>\n

H\u01b0\u01a1ng v\u1ecb c\u1ee7a r\u01b0\u1ee3u vang \u0111\u1ecf r\u1ea5t kh\u00e1c nhau. H\u01b0\u01a1ng v\u1ecb th\u01b0\u1eddng g\u1eb7p g\u1ed3m anh \u0111\u00e0o, m\u1eadn, d\u00e2u, qu\u1ea3 m\u00e2m x\u00f4i, qu\u1ea3 vi\u1ec7t qu\u1ea5t, nho kh\u00f4, nho kh\u00f4, v\u1ea3, ti\u00eau, qu\u1ebf, thu\u1ed1c l\u00e1 \u0111\u00f4i khi l\u00e0 vanin v\u00e0 h\u01b0\u01a1ng v\u1ecb g\u1ed7.<\/p>\n

<\/p>\n

R\u01b0\u1ee3u vang \u0111\u1ecf \u0111\u01b0\u1ee3c l\u00e0m \u1edf m\u1ecdi qu\u1ed1c gia s\u1ea3n xu\u1ea5t r\u01b0\u1ee3u vang tr\u00ean th\u1ebf gi\u1edbi. C\u00e1c v\u00f9ng r\u01b0\u1ee3u vang \u0111\u1ecf n\u1ed5i ti\u1ebfng nh\u1ea5t l\u00e0 Bordeaux, Burgundy, v\u00e0 Rh\u00f4ne \u1edf Ph\u00e1p; Piedmont v\u00e0 Tuscany \u1edf \u00dd; thung l\u0169ng Barossa \u1edf \u00dac; v\u00e0 thung l\u0169ng Napa \u1edf California v\u00e0 Thung l\u0169ng Sonoma.<\/p>\n

R\u01b0\u1ee3u vang \u0111\u01b0\u1ee3c xem nh\u01b0 “giai nh\u00e2n” c\u1ee7a c\u00e1c m\u00f3n \u0103n \u00c2u khi khi\u1ebfn t\u1eebng m\u00f3n tr\u1edf n\u00ean \u0111\u1eadm \u0111\u00e0, tinh t\u1ebf h\u01a1n n\u00f3 v\u1ed1n c\u00f3. M\u1ed7i lo\u1ea1i vang l\u1ea1i c\u00f3 c\u00e1ch k\u1ebft h\u1ee3p ri\u00eang c\u1ea7n ph\u1ea3i c\u00e2n nh\u1eafc, nghi\u00ean c\u1ee9u k\u1ef9 c\u00e0ng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb \u0111\u1ea1t chu\u1ea9n v\u00e0 \u0103n \u00fd nh\u1ea5t. Ngay c\u1ea3 c\u00e1ch c\u1ea7m, r\u00f3t, b\u1ea3o qu\u1ea3n t\u1eebng chai r\u01b0\u1ee3u, v\u1ed1n l\u00e0 tinh hoa \u1ea9m th\u1ef1c, c\u0169ng ph\u1ea3i tu\u00e2n theo nh\u1eefng quy t\u1eafc nh\u1ea5t \u0111\u1ecbnh. Ph\u1ee5c v\u1ee5 r\u01b0\u1ee3u vang kh\u00f4ng \u0111\u00fang c\u00f3 th\u1ec3 l\u00e0m h\u01b0\u01a1ng v\u1ecb b\u1ecb sai l\u1ec7ch v\u00e0 th\u1eadm ch\u00ed l\u00e0m h\u1ecfng c\u1ea3 m\u1ed9t b\u1eefa ti\u1ec7c sang tr\u1ecdng.<\/p>\n

Tr\u01b0\u1edbc khi u\u1ed1ng:<\/em><\/p>\n

– V\u1edbi vang tr\u1eafng v\u00e0 vang h\u1ed3ng: v\u00e0o m\u00f9a h\u00e8, n\u00ean ng\u00e2m l\u1ea1nh tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng b\u1edfi nhi\u1ec7t \u0111\u1ed9 chu\u1ea9n \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c 2 lo\u1ea1i r\u01b0\u1ee3u n\u00e0y l\u00e0 kho\u1ea3ng 10 \u0111\u1ebfn 12 \u0111\u1ed9 C. R\u00f3t xong l\u1ea1i ng\u00e2m v\u00e0o x\u00f4 \u0111\u00e1.<\/p>\n

– V\u1edbi vang \u0111\u1ecf: nhi\u1ec7t \u0111\u1ed9 chu\u1ea9n cao h\u01a1n m\u1ed9t ch\u00fat n\u00ean ch\u1ec9 c\u1ea7n ng\u00e2m \u0111\u00e1 v\u1eeba \u0111\u1ee7. N\u1ebfu \u0111\u1ec3 qu\u00e1 l\u00e2u c\u00f3 th\u1ec3 l\u00e0m m\u00f9i v\u1ecb b\u1ecb h\u1ecfng. Ngo\u00e0i ra, tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng vang \u0111\u1ecf, b\u1ea1n c\u1ea7n m\u1edf chai kho\u1ea3ng 15-30 ph\u00fat \u0111\u1ec3 r\u01b0\u1ee3u \u0111\u01b0\u1ee3c “th\u1edf”, ngh\u0129a l\u00e0 t\u00e1c d\u1ee5ng v\u1edbi oxy, cho bay b\u1edbt c\u1ed3n. Vi\u1ec7c n\u00e0y khi\u1ebfn m\u00f9i v\u1ecb c\u1ee7a vang \u0111\u1ecf \u0111\u1eadm h\u01a1n, n\u1ed3ng v\u00e0 ch\u00e1t h\u01a1n.<\/p>\n

Lo\u1ea1i ly s\u1eed d\u1ee5ng:<\/em><\/p>\n

Lo\u1ea1i ly th\u00edch h\u1ee3p nh\u1ea5t \u0111\u1ec3 u\u1ed1ng r\u01b0\u1ee3u vang l\u00e0 lo\u1ea1i ly b\u1ea7u, c\u00f3 tay c\u1ea7m v\u00e0 ch\u00e2n cao. Kh\u00e1c v\u1edbi ly\u00a0champagne l\u00e0 lo\u1ea1i cao, thon d\u00e0i.<\/p>\n

C\u00e1ch c\u1ea7m ly r\u01b0\u1ee3u:<\/em><\/p>\n

R\u01b0\u1ee3u vang c\u0169ng nh\u01b0 champagne ph\u1ea3i c\u00f3 \u0111\u1ed9 l\u1ea1nh c\u1ea7n thi\u1ebft, n\u00ean khi u\u1ed1ng, b\u1ea1n n\u00ean c\u1ea7m ly \u1edf ph\u1ea7n \u0111\u1ebf ho\u1eb7c ch\u00e2n, ch\u1ec9 d\u00f9ng ng\u00f3n tay n\u00e2ng nh\u1eb9 ly r\u01b0\u1ee3u. Tr\u00e1nh d\u00f9ng b\u00e0n tay ti\u1ebfp x\u00fac v\u1edbi ph\u1ea7n b\u1ea7u r\u01b0\u1ee3u b\u1edfi nhi\u1ec7t \u0111\u1ed9 t\u1eeb l\u00f2ng b\u00e0n tay s\u1ebd l\u00e0m r\u01b0\u1ee3u \u1ea5m l\u00ean, \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb, kh\u00e1c h\u1eb3n khi u\u1ed1ng r\u01b0\u1ee3u m\u1ea1nh.<\/p>\n

C\u00e1ch r\u00f3t r\u01b0\u1ee3u:<\/em><\/p>\n

– \u0110\u1ed1i v\u1edbi vang \u0111\u1ecf, ch\u1ec9 n\u00ean r\u00f3t 1\/2 ly c\u00f2n v\u1edbi vang tr\u1eafng v\u00e0 h\u1ed3ng th\u00ec ch\u1ec9 n\u00ean r\u00f3t 1\/3 ly v\u00e0 th\u01b0\u1edfng th\u1ee9c t\u1eeb t\u1eeb, ch\u1eadm r\u00e3i.<\/p>\n

– Khi r\u00f3t r\u01b0\u1ee3u v\u00e0o ly, mi\u1ec7ng chai ph\u1ea3i c\u00e1ch mi\u1ec7ng ly. Kh\u00f4ng k\u00ea c\u1ed5 chai l\u00ean mi\u1ec7ng ly \u0111\u1ec3 r\u00f3t.<\/p>\n

– Khi r\u00f3t c\u00e1c lo\u1ea1i vang s\u1ee7i t\u0103m ho\u1eb7c champagne ph\u1ea3i r\u00f3t 2 l\u1ea7n, l\u1ea7n th\u1ee9 1 ch\u1edd b\u1ecdt tan r\u1ed3i m\u1edbi r\u00f3t l\u1ea7n 2.<\/p>\n

– Kh\u00f4ng n\u00ean r\u00f3t \u0111\u1ebfn c\u00f9ng, n\u00ean ch\u1eeba l\u1ea1i m\u1ed9t ch\u00fat v\u00ec c\u00f3 th\u1ec3 c\u00f3 c\u1eb7n \u1edf cu\u1ed1i chai.<\/p>\n

Th\u1ee9 t\u1ef1 ph\u1ee5c v\u1ee5 r\u01b0\u1ee3u tr\u00ean b\u00e0n ti\u1ec7c:<\/em><\/p>\n

– \u0110\u1ed1i v\u1edbi b\u00e0n ti\u1ec7c c\u00f3 nhi\u1ec1u lo\u1ea1i r\u01b0\u1ee3u vang, th\u1ee9 t\u1ef1 \u01b0u ti\u00ean s\u1ebd l\u00e0 vang tr\u1eafng ph\u1ee5c v\u1ee5 tr\u01b0\u1edbc vang \u0111\u1ecf, vang chua ph\u1ee5c v\u1ee5 tr\u01b0\u1edbc vang ng\u1ecdt, vang th\u01b0\u1eddng tr\u01b0\u1edbc vang ngon. Champagne s\u1eed d\u1ee5ng v\u00e0o \u0111\u1ea7u b\u1eefa ti\u1ec7c. Kh\u00f4ng n\u00ean u\u1ed1ng c\u00e1c lo\u1ea1i r\u01b0\u1ee3u m\u1ea1nh \u1edf ngay t\u1eeb \u0111\u1ea7u v\u00ec n\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ecb gi\u00e1c c\u0169ng nh\u01b0 c\u00f3 th\u1ec3 b\u1ecb say khi u\u1ed1ng l\u00fac \u0111ang \u0111\u00f3i.<\/p>\n

– \u1ede gia \u0111\u00ecnh, quy t\u1eafc \u0111\u1eb7t \u0111\u1ec3 ly kh\u00f4ng qu\u00e1 quan tr\u1ecdng, mi\u1ec5n sao ti\u1ec7n \u0111\u1ec3 l\u1ea5y v\u00e0 thu d\u1ecdn. Tuy nhi\u00ean, \u1edf c\u00e1c nh\u00e0 h\u00e0ng sang tr\u1ecdng, c\u00f3 m\u1ed9t v\u00e0i nguy\u00ean t\u1eafc s\u1eafp \u0111\u1eb7t b\u1ea1n c\u0169ng n\u00ean tham kh\u1ea3o: ly u\u1ed1ng vang \u0111\u1ecf th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u1eb7t b\u00ean tr\u00e1i ly u\u1ed1ng vang tr\u1eafng. N\u1ebfu c\u1ea3 bu\u1ed5i ti\u1ec7c ch\u1ec9 d\u00f9ng m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u vang th\u00ec ly r\u01b0\u1ee3u \u0111\u1eb7t b\u00ean ph\u1ea3i ly u\u1ed1ng n\u01b0\u1edbc. Kh\u00f4ng n\u00ean x\u1ebfp qu\u00e1 4 lo\u1ea1i ly tr\u00ean m\u1ed9t b\u00e0n.<\/p>\n

C\u00e1ch b\u1ea3o qu\u1ea3n:<\/em><\/p>\n

– Tr\u00e1i v\u1edbi suy ngh\u0129 th\u00f4ng th\u01b0\u1eddng l\u00e0 b\u00e0y r\u01b0\u1ee3u trong t\u1ee7 k\u00ednh, tr\u00ean th\u1ef1c t\u1ebf, c\u00e1c chuy\u00ean gia v\u1ec1 r\u01b0\u1ee3u vang khuy\u00ean r\u1eb1ng, b\u1ea1n n\u00ean \u0111\u1ec3 chai r\u01b0\u1ee3u n\u1eb1m ngang, \u0111\u1ec3 r\u01b0\u1ee3u ti\u1ebfp x\u00fac v\u1edbi n\u00fat chai (v\u1edbi lo\u1ea1i chai n\u00fat g\u1ed7 s\u1ed3i). \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u1eef cho n\u00fat lu\u00f4n \u1ea9m \u01b0\u1edbt. N\u1ebfu n\u00fat b\u1ecb kh\u00f4, n\u00f3 s\u1ebd co l\u1ea1i v\u00e0 \u0111\u1ec3 kh\u00f4ng kh\u00ed l\u1ecdt v\u00e0o trong chai, \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb c\u1ee7a r\u01b0\u1ee3u.<\/p>\n

– Nhi\u1ec7t \u0111\u1ed9 l\u00fd t\u01b0\u1edfng nh\u1ea5t \u0111\u1ec3 b\u1ea3o qu\u1ea3n r\u01b0\u1ee3u l\u00e0 kho\u1ea3ng 15-17 \u0111\u1ed9 C, n\u00ean l\u00e0 n\u01a1i \u1ea9m, t\u1ed1i, tr\u00e1nh \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi v\u00ec n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn nhi\u1ec7t \u0111\u1ed9 \u1ea5m l\u00ean v\u00e0 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn v\u1ecb c\u1ee7a r\u01b0\u1ee3u vang.<\/p>\n

– R\u01b0\u1ee3u n\u00ean d\u00f9ng t\u1ed1t nh\u1ea5t l\u00e0 3-4 ti\u1ebfng sau khi m\u1edf, n\u1ebfu \u0111\u1ec3 l\u00e2u, khi r\u01b0\u1ee3u t\u00e1c d\u1ee5ng v\u1edbi kh\u00f4ng kh\u00ed, m\u00f9i v\u1ecb s\u1ebd kh\u00f4ng c\u00f2n \u0111\u1ea1t chu\u1ea9n. N\u1ebfu \u1edf nh\u00e0, th\u00ec t\u1ed1t nh\u1ea5t, b\u1ea1n n\u00ean u\u1ed1ng h\u1ebft chai r\u01b0\u1ee3u trong m\u1ed9t v\u00e0i l\u1ea7n \u0111\u1ea7u ti\u00ean b\u1edfi kh\u00f4ng c\u00f3 c\u00e1ch n\u00e0o kh\u1eafc ph\u1ee5c. C\u00f2n \u1edf c\u00e1c kh\u00e1ch s\u1ea1n, ng\u01b0\u1eddi ta s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i n\u00fat cao su \u0111\u1ec3 tr\u00e1nh t\u1ed1i \u0111a kh\u00f4ng kh\u00ed ho\u1eb7c d\u00f9ng c\u00e1ch b\u01a1m kh\u00ed nit\u01a1 \u0111\u1ec3 n\u00e9n kh\u00f4ng cho kh\u00f4ng kh\u00ed bay v\u00e0o.<\/p>\n","protected":false},"excerpt":{"rendered":"

U\u1ed1ng r\u01b0\u1ee3u vang \u0111\u1ecf \u0111i\u1ec1u \u0111\u1ed9 r\u1ea5t t\u1ed1t cho s\u1ee9c kho\u1ebb. Resveratrol, m\u1ed9t th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean c\u1ee7a r\u01b0\u1ee3u vang \u0111\u1ecf, d\u01b0\u1eddng nh\u01b0 g\u00f3p ph\u1ea7n l\u00e0m gi\u1ea3m nguy c\u01a1 b\u1ec7nh tim, ung th\u01b0 v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh kh\u00e1c.R\u01b0\u1ee3u vang \u0111\u1ecf th\u01b0\u1eddng c\u00f3 m\u00e0u t\u1eeb \u0111\u1ecf \u0111\u1ebfn t\u00edm. R\u01b0\u1ee3u vang \u0111\u1ecf c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1ea3n […]\n","protected":false},"author":1,"featured_media":334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"_links":{"self":[{"href":"https:\/\/sammarco.vn\/index.php?rest_route=\/wp\/v2\/posts\/19"}],"collection":[{"href":"https:\/\/sammarco.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sammarco.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sammarco.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sammarco.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":2,"href":"https:\/\/sammarco.vn\/index.php?rest_route=\/wp\/v2\/posts\/19\/revisions"}],"predecessor-version":[{"id":335,"href":"https:\/\/sammarco.vn\/index.php?rest_route=\/wp\/v2\/posts\/19\/revisions\/335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sammarco.vn\/index.php?rest_route=\/wp\/v2\/media\/334"}],"wp:attachment":[{"href":"https:\/\/sammarco.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sammarco.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sammarco.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}